Catherine Cross Counsellor

My Bloody Valentine Many couples are excited about the upcoming Valentine’s Day. There are however just as many people for whom this day...

High Windows― Philip Larkin, 1971 “They fuck you up, your mum and dad. They may not mean to, but they do. They fill you with the faults...

Men are less likely to come to counselling than women: only 36% of referrals to NHS talking therapies are for men. Why is this? Why do so...

Whatever you plan to do this year, realise that most people’s new year’s resolutions tend to revolve around denying themselves. They can...

The ‘New Norm’ and ‘Re-entry Anxiety’ It’s nearly 3 months now since our world was changed forever. On the 20th March 2020 Schools, pubs...